Summer is the time when our body experiences the greatest impact of the environment. The sun's rays, heat and humidity can have a strong effect on the skin of our body, so it is important to take care of our body's health and appearance. Body care and the right cosmetics are extremely important during this period. We share some essential tips on how to take care of your body during the summer.
Sun protection
The sun's rays can be very harmful to our skin, so it's important to use sunscreen every day. UV rays can cause skin burns, signs of aging and even skin cancer. Use sunscreens with broad-spectrum UVA and UVB protection. It is recommended to choose products with at least 30 SPF and as natural as possible. Cocosolis natural sunscreen lotion with SPF 30 - composed of 97% natural ingredients. It has a soft texture, moisturizes the skin and protects it from dryness. Apply sunscreen at least 15 minutes before going outside and reapply every two hours, especially after swimming or sweating. If possible, wear light-colored, long clothing, hats, and sunglasses to protect your skin from direct sunlight.
Body Scrubs
Body scrubs help to remove dead skin cells, renew and make the skin soft. In summer, it is recommended to scrub the body at least once a week. This will help prevent clogged pores and uneven skin. Björk & Berries natural body scrub , enriched with organic birch extracts, sea buckthorn, organic chamomile, rapeseed oil and cocoa butter, not only gently removes dead skin cells, but also nourishes and softens the skin. Using the scrub, massage the skin in circular motions. This will improve blood circulation and promote skin renewal.
Hydration of body skin
Loss of moisture is one of the main problems in summer, so it is important to take care of moisturizing the skin of the body, both from the outside and from the inside. Choose light, fast-absorbing moisturizers or lotions that contain hyaluronic acid, glycerin, or aloe. These ingredients will help your skin retain moisture. Moisturizing body cream containing coconut oil and aloe vera is a great choice for moisturizing body skin in summer, especially after sunbathing. Also, don't forget to drink enough water. In summer, the body loses more fluids, so it is important to ensure proper hydration. Once a week, use moisturizing body masks or oils that will help nourish and hydrate the skin more intensively.
In summer, not only the skin of the face, but also the body needs special care. It is important not only to protect it from the sun, but also to regularly exfoliate and moisturize it. By following these simple yet effective tips, you can enjoy healthy and glowing skin throughout the summer season. Take care of your body and enjoy the sun responsibly!